Menu

What four healthy lifestyle behaviors help people celebrate an additional 14 more birthdays on average?

  • [read_time]

Table of Contents

According a new British study, the four behaviors that can add an additional 14 candles to your birthday cake are:

1. Not smoking
2. Physical activity
3. Moderate alcohol consumption
4. Eating five servings of fruit or vegetables a day

Last updated on: September 23, 2026

Related Posts

view-party-decorations-laptop
Fun Birthday Facts
Birthdays are one of those rare occasions that bring everyone together. Whether you are five or fifty-five,...
This popular NFL quarterback is celebrating his birthday today, even if he did get knocked out of the playoffs. We guess he won't be marching into the Super Bowl this year. Who is he?
Happy Birthday to……. [showhide type=”post” more_text=”Show Answer…”...
What extremely convenient household appliance originated as a birthday present from a husband to his wife?
What extremely convenient household appliance originated as a birthday present from a husband to his...
Today's birthday celebrity is a New Jersey-born actor, know for his heavy "joisey" accent, and has starred in many well-known films including "Home Alone," "My Cousin Vinny," and three of the "Lethal Weapon" movies. Do you know who he is?
Today's birthday celebrity is a New Jersey-born actor, know for his heavy "joisey" accent, and has starred...

Featured Category