Low Calorie Recipes For Work

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These are quick easy low calorie recipes for work. It will keep you full until the next meal without fail. It is also something you can eat either as a breakfast or lunch. For those worried about carbs, the early part of the day is fine for a higher carb intake since you have the rest of the day to burn them!
REMEMBER: Carbs are helpful for lunchtime walks!

Sliced banana with peanut butter on crisps.
1 medium banana – 105 Calories, 0.4g Fat, 27g Carbs, 1.3g Protein
2 tablespoons All Natural (Better’n Peanut Butter) – 100 Calories, 2g Fat, 12g Carbs, 4g Protein
3 Wasa Crip N Lite Crispbread (Crackers) – 60 Calories, 0 Fat, 13g Carbs, 2g Protein
Total – 265 Calories, 2.4 Fat, 52 Carbs, 7.3 Protein

Spread the peanut butter between the 3 crispbreads and cut up the banana and divide evenly between the crisps and that’s it! Delicious as well!

Sliced cucumbers with hummus in a whole grain pita.
1 Whole Grain Pita (Toufany) – 155 Calories, 1g Fat, 30g Carbs, 6g Protein
1 Cucumber Medium – 45 Calories, 0.3g Fat, 10g Carbs, 2g Protein
2 oz Hannah’s Hummus – 120 Calories, 9g Fat, 10g Carbs, 4g Protein
2 ribs Romaine Lettuce – 10 Calories, 0g Fat, 0.02g Carbs, 0.6g Protein
Total – 330 Calories, 10.3 Fat, 50 Carbs, 12.6 Protein

Slice along one side to open the pita, spread 2 oz. hummus (any flavor, mine is roasted red pepper) along the inside of the pita. Add thinly sliced cucumber cut lengthwise, a few ribs of chopped romaine lettuce to plump it up and you are all set! Tastes really refreshing, better than you might believe. Try it, you’ll like it!

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Why You Should Buy Birthday Cards In Bulk

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If you run a business, whether it is Nationwide or Global you probably have many, many customers. These customers can be located anywhere in the world. It is a great idea to send individual birthday cards to them which will remind them of you and your business.  A small gesture like this will make you stand out in the crowd.  Not many business associates remember this very special day for your customer. However, those who do reap the rewards, Loyalty! Customers who feel that you really truly care about THEM are the type of customers you want to do business with again and again for the long term.  

This is the why you should buy birthday cards in bulk and save yourself or the company a lot of money. At the local store a birthday card can cost upwards of $2.49 each for the bottom of the rack discounted plain cards.  However, The Gallery Collection can beat that price per card if you purchase in bulk, and the cards will arrive personalized with your name or company name printed inside. Keep in mind, the price continues to drop as the quantity increases, so be sure to order as many as you need. To purchase your high quality birthday cards,  please visit The Gallery Collection.  You will not find classiest cards at such an affordable price. 

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Congratulations to our Sixth Round Winners!

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Last year for the Holiday season I received a great Christmas card from one of the companies I have done business with in the past.  The card was a sturdy one with a really great picture on the front of all the employees with these great happy smiles! It made me think about the fact that knowing the faces of the actual people you talk with to do your business really can make a difference.  I realized this fact once I saw a picture of the lovely woman I have spoken with over the phone.  Putting together the face with the voice and her mannerisms gave me a warmer connection to the company, which happens to sell many items I can get in numerous other places.  Since many other companies also offer most of the same stuff, having this connection made a difference.  I liked the service and then the picture of the employees solidified my feelings towards this company.   I guess you could say there are benefits of sending photo Christmas Cards to your Customers since it might bring in new business and also get some business back that may have gone elsewhere.  An increase in the bottom line, something we all want!  Just because of employee faces on a Christmas card.  Good wishes make good connections!

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Congratulations to our Fifth Round Winners!

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Celebrating Thanksgiving In The Office

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LOCATION,LOCATION,LOCATION … Pick a location near work or near to employees homes, you can always do a party on any budget.  Ask employees they might just want to cater in and have a nice party in the office.  Music is always important for a great party, send around a paper and ask employees to put down 2 songs that are there favorites.  This might help if you are not sure to have a band or get a DJ.  Find out from employees if they would want a sit down dinner or a buffet.  Maybe even just finger foods and desserts.  A great corporate party is the memories and the fun between fellow employees, but a personalized cocktail or an appetizer named after one of the company products is always a nice thing to remember.  Little gifts on the table, a gorgeous centerpiece, a pretty location, it is always nice to have a night to remember with your coworkers.  Of course cash is usually an issue with many people so you would not want to go overboard on a fancy restaurant that some people might not be able to afford the clothes to go to the event.  A Holiday bonus is always a nice gift to receive, but again some companies also do not have the extra money either – there are plenty of gorgeous and affordable gifts out there.

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Don’t Forget to Send Thanksgiving Cards!

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During the holiday season, being one of the first to send my cards has always been important to me. I want to stand out from the crowd. Last year I decided to mix things up and do things a little different and boy was it a success!

I sent out Thanksgiving cards instead of Christmas/Holiday cards. The impact was amazing for a few of reason.

First off, I was the first holiday card people received. This stuck in their minds. During the craziness of December, no one was wondering did so and so send us a card this year? My card was truly remembered for its unique timing. I beat the holiday rush by sending Thanksgiving cards and will continue this new tradition into the future.

Secondly, there was no room for offending anyone. I send only cards to my American customers, family and friends. Wishing them a Happy Thanksgiving with the added message inside of joy through the entire Holiday Season and New Year was appreciated. They were thankful for my wishes.

Lastly, sending Thanksgiving cards alleviated me of rushing to get out Christmas cards in the hectic and exhausting month of December. I am so busy dealing with holiday gifts and parties and decorating. Now, I do not have to add Christmas writing, addressing and sending to that load.
Don’t forget to send Thanksgiving cards this year to stand out from the crowd and make your life easier!

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Congratulations to our Fourth Round Winners!

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Corporate Halloween Party Ideas

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Today, many companies are adopting a more relaxed policy towards celebrating Halloween.  Allowing employees to dress up for the holiday is number one for corporate Halloween party ideas.

Ground rules are important.  Costumes should not be restrictive or interfere with the employees’ normal duties.   Of course, anything sexual or revealing would not be allowed.  Otherwise, a few witches, ghosts, and ghouls may actually create a great atmosphere.

Second on the list for your corporate Halloween party would be a few snacks which the employees would enjoy supplying.  Black and Orange cupcakes, ghostly cookies and spider webs (see recipe below) would be welcome treats.

Third would be the great parade.  Decide on a few judges beforehand.  Taking a half hour to parade around the office will help to loosen up the atmosphere.  The prize for the best costume could be something like a $5 gift card for coffee.

You may ask, why go through all the trouble.  Well, consider this – a relaxed employee is a happy employee.  Happy employees are certainly more productive.  By relaxing the corporate atmosphere, you will create a better work environment.

Happy Halloween!

 

Spider Webs

1 8oz pkg. semi-sweet chocolate chips

1 can crispy Chinese noodles

1 can peanuts

Directions:

Melt chips in a double boiler.  Add noodles and ½ can of peanuts.  Mix well.  Drop by tablespoon on waxed paper.  Refrigerate one hour.

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National Boss Day Appropriate Gestures of Appreciation

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The other day my co-workers and I were discussing National Boss’s Day. With this being the first year that our Manager is here.  Appropriate Gestures of Appreciation were being tossed about the conference room since our boss was on vacation.  This was our opportunity to get the ball rolling. Just what are we going to do this year to show our boss how we feel about her and her leadership?  A few belly laughs later along with some silly suggestions a good idea emerged.  She has commented that through laughter we can usually find solutions.  We came up with the idea that on October 16, 2015 a Thursday we would have a beautiful bouquet of flowers on her desk when she arrives.  Along with that there will be her favorite cup of Starbucks coffee the Café Misto and a large box of mini Cinnabons a favorite pastry she absolutely adores. But OH the calories!!!  She is funny that way, eating them on a special occasion is totally acceptable.  We all feel the same and will enjoy them along with her!  She will enjoy her Café Misto and cinnamon bun all the while enjoying the beautiful flowers all through day and again on Friday.  She can then take them home and enjoy them over the weekend and be reminded of how much we appreciate her and the comradery she encourages amongst all of us here in the office.  Although her sense of humor is really what we appreciate the most.

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